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NOODLES

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HOW TO PREPARE NOODLES Here's a simple way to prepare noodles:   1. **Boil Water:** Bring a pot of water to a rolling boil and add salt. 2. **Cook Noodles:** Add the noodles to the boiling water. Stir occasionally to prevent sticking. 3. **Drain:** Once cooked (usually 2-5 minutes depending on the type), drain the water and rinse the noodles under cold water to stop the cooking process. 4. **Prepare Sauce (Optional):** You can sauté vegetables, add sauces, or cook protein to mix with your noodles. 5. **Toss and Serve:** Combine noodles with your sauce or toppings and enjoy! WHAT ARE DEMERITS OF NOODLES The demerits of noodles, particularly instant varieties, include:   1. **Low Nutritional Value**: Instant noodles are often low in essential nutrients like vitamins, minerals, and fiber. 2. **High in Sodium**: Many noodles contain excessive amounts of salt, which can contribute to hypertension and other health issues. 3. **High in Preservatives**: Artificial preserva...

BIRYANI !!

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HOW TO PREPARE BIRYANI Biryani is a popular South Asian mixed rice dish made with a combination of basmati rice, spices, and usually meat, eggs, or vegetables. Here's a basic recipe to prepare biryani:   Ingredients: - Basmati rice (1 cup) - Water (2 cups) - Ghee or oil (2 tablespoons) - Spices (cumin seeds, coriander seeds, cardamom, cinnamon, bay leaves) - Salt (to taste) - Meat or vegetables (marinated and cooked separately) - Eggs (optional) - Fresh herbs (cilantro, mint)   Instructions: 1. Rinse and soak rice for 30 minutes. Drain and set aside. 2. Heat ghee or oil in a pan and add spices. Let them sizzle for a few seconds. 3. Add rice and stir-fry for 2-3 minutes. 4. Add water, salt, and bring to a boil. 5. Reduce heat, cover, and simmer for 15-20 minutes or until rice is cooked. 6. Prepare the meat or vegetables separately and set aside. 7. In a separate pan, scramble the eggs (if using). 8. To assemble the biryani, create layer...

FRESH JUICE

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  FRESH JUICE: Fresh juice is a delicious and nutritious beverage made from extracted fruit or vegetable juice. It's a great way to get essential vitamins, minerals, and antioxidants into your diet. Fresh juice can be made from a variety of fruits and vegetables, such as oranges, apples, carrots, and beets. Drinking fresh juice can have numerous health benefits. For example, orange juice is high in vitamin C, which can help boost the immune system. Apple juice contains antioxidants that can help protect against cell damage. Carrot juice is high in vitamin A, which is essential for healthy vision and skin. Fresh juice can also be a refreshing and revitalizing drink. Enjoying a glass of cold-pressed juice on a hot summer day can be incredibly invigorating. Additionally, fresh juice can be a great way to get a energy boost in the morning or after a workout. However, it's important to note that not all juices are created equal. Some commercial juices may contain added sugar...

THATTU VADAI SET!!

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  THATTU VADAI SET: Thatte Vadai Set is a popular South Indian breakfast combination that consists of crispy fried vadas (fried doughnuts) served with a set of accompaniments. The vadas are typically made from a batter of urad dal (black gram) and rice, which is fermented overnight to give it a light and airy texture. The accompaniments that come with Thatte Vadai Set usually include a variety of chutneys such as coconut chutney, tomato chutney, and green chutney, as well as sambar (a spicy lentil-based vegetable stew). Some variations of Thatte Vadai Set may also include other accompaniments such as idlis (steamed rice cakes), dosas (fermented rice and lentil crepes), or pongal (a sweet porridge made with rice and lentils). Thatte Vadai Set is a beloved breakfast dish in South India, particularly in the states of Tamil Nadu and Karnataka, where it is often served at roadside stalls, restaurants, and even in homes. It is a filling and delicious start to the day, and is of...

Medu vada

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  Medu vada: Medu Vada is a popular South Indian breakfast dish that originated in the state of Tamil Nadu. The name "Medu Vada" literally means "soft vada" in Tamil, where "medu" means soft and "vada" means fritter. Medu Vada is made from a batter of rice and lentils (urad dal) that is fermented overnight, allowing the natural yeast to ferment the mixture, giving it a light and airy texture. The batter is then shaped into small doughnuts and deep-fried in oil until golden brown. The fritters are usually served hot with a variety of chutneys and sambar (a spicy lentil-based vegetable stew). Medu Vada is a staple breakfast dish in many South Indian households and is often served with a cup of hot filter coffee. Medu Vada is not only a delicious breakfast option but also has several health benefits. The fermentation process involved in making the batter breaks down the proteins and carbohydrates, making it easily digestible. Additionally, the len...

cream puff's!!

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  cream puffs: Cream puffs are a divine delight, a symphony of textures and tastes that elevate the humble pastry to an art form. The flaky, buttery crust, like the gentle rustle of a summer breeze, gives way to a rich, velvety cream that whispers sweet nothings to the taste buds. As the pastry dissolves, the cream unfurls its tender embrace, a delicate balance of sugar and air that melts like a cloud on the tongue. It's a culinary epiphany, a moment of pure gastronomic joy that transcends the mundane and speaks directly to the soul. In the world of cream puffs, time stands still, and all that exists is the gentle lapping of cream against the shores of the pastry, a sweet serenade that beckons us to indulge, to surrender, and to savor the sublime pleasure of this creamy delight. Cream puffs are a type of pastry that is made with a flaky, buttery dough that is filled with a rich and creamy filling. They are a popular dessert that is enjoyed by people all over the world...

SANDWICH

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  SANDWICH: A sandwich is a popular food item that typically consists of two or more slices of bread, often with fillings such as meats, cheeses, vegetables, or condiments between them. The origin of the sandwich is attributed to John Montagu, the 4th Earl of Sandwich, who lived in the 18th century. According to legend, Montagu requested his valet to bring him slices of meat between two pieces of bread so that he could eat while continuing to play cards without getting his fingers greasy. Over time, the sandwich has evolved and diversified, with various regional and cultural variations emerging. Today, sandwiches can be found in many different forms, from classic combinations like BLTs and grilled cheese to more elaborate creations featuring ingredients like avocado, hummus, and sushi-grade tuna. One of the key characteristics of a sandwich is its versatility. Sandwiches can be made with a wide range of ingredients and can be tailored to suit different tastes, dietary prefe...