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Showing posts from October, 2024

NOODLES

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HOW TO PREPARE NOODLES Here's a simple way to prepare noodles:   1. **Boil Water:** Bring a pot of water to a rolling boil and add salt. 2. **Cook Noodles:** Add the noodles to the boiling water. Stir occasionally to prevent sticking. 3. **Drain:** Once cooked (usually 2-5 minutes depending on the type), drain the water and rinse the noodles under cold water to stop the cooking process. 4. **Prepare Sauce (Optional):** You can sauté vegetables, add sauces, or cook protein to mix with your noodles. 5. **Toss and Serve:** Combine noodles with your sauce or toppings and enjoy! WHAT ARE DEMERITS OF NOODLES The demerits of noodles, particularly instant varieties, include:   1. **Low Nutritional Value**: Instant noodles are often low in essential nutrients like vitamins, minerals, and fiber. 2. **High in Sodium**: Many noodles contain excessive amounts of salt, which can contribute to hypertension and other health issues. 3. **High in Preservatives**: Artificial preserva...

BIRYANI !!

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HOW TO PREPARE BIRYANI Biryani is a popular South Asian mixed rice dish made with a combination of basmati rice, spices, and usually meat, eggs, or vegetables. Here's a basic recipe to prepare biryani:   Ingredients: - Basmati rice (1 cup) - Water (2 cups) - Ghee or oil (2 tablespoons) - Spices (cumin seeds, coriander seeds, cardamom, cinnamon, bay leaves) - Salt (to taste) - Meat or vegetables (marinated and cooked separately) - Eggs (optional) - Fresh herbs (cilantro, mint)   Instructions: 1. Rinse and soak rice for 30 minutes. Drain and set aside. 2. Heat ghee or oil in a pan and add spices. Let them sizzle for a few seconds. 3. Add rice and stir-fry for 2-3 minutes. 4. Add water, salt, and bring to a boil. 5. Reduce heat, cover, and simmer for 15-20 minutes or until rice is cooked. 6. Prepare the meat or vegetables separately and set aside. 7. In a separate pan, scramble the eggs (if using). 8. To assemble the biryani, create layer...